Pinky Swear
Friendships are critical to our well being and may improve our health. Read more to learn about friendships.
My Pickleball Poem
Read an original fun poem about the favorite past-time of pickleball. Paddles Up!
Being Sunny!
Each and everyday “be the sun”, be warm, kind, and smile. Others will appreciate the effort!
Give it A Try
Learning and trying new things can be scary and require a great deal of time and hard work.
Leader Nourishment: Hope I Don’t Put You to Sleep
Adequate sleep and rest is needed to lead and function most effectively, and to improve overall well-being and quality-of-life.
The Value of Life-Balance in Leadership
Leader’s engagement in a balance of meaningful and healthy activities can improve positive emotions and productivity.
FIll Your Bucket Often
Bucket fillers say and do things to increase others’ positive emotions.
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